Reflexology is based on the principle that there are reflexes within the feet which correspond to every part of the body. Reflexology is a pressure therapy and it is by applying pressure to these reflexes which helps to balance the body’s energy and assists in identifying and treating illness, disease and medical conditions. Reflexology stimulates the body to detox as well as instigating the process of de-stressing and relaxation.
Considering 75% of all illnesses and diseases can be traced back to being stress related, Reflexology is a fantastic complementary therapy to help overcome and prevent re-occurring conditions.
Reflexology can be performed on anyone, from babies to the elderly. Reflexology is particularly beneficial to pregnant women, women who have recently given birth and to anyone pre or post operation. It has been said that Reflexology can even speed up recovery times post operation and help alleviate anxiety and stress pre operation. Reflexology is also safe for those receiving chemotherapy or radiotherapy.
Conditions which can be helped with Reflexology
(This is just a selection of the many conditions which can be helped by Reflexology)
Stress related conditions
Arthritis
Sleep disorders
Digestive disorders
Hypertension
Circulatory problems
ME
Back Pain
Infertility
Hormone imbalances
Migraines
Sinus problems
Depression (including post natal)
Menopause